For the next two days, you will engage in a silent retreat. This means no talking, no phones, and no distractions. By eliminating external stimuli, you will be able to focus your attention inward and explore the sensations of your body, the fluctuations of your mind, and the nature of your emotions.

The weekend starts on Friday with introduction and Meeting with John David.

With the support of John David and the energy of the Open Sky House Community, you will go deeply into the practice. Based on the teachings of the Buddha, Vipassana aims to develop insight into the nature of reality and liberate oneself from suffering. By observing the impermanence, unsatisfactoriness, and non-self of all experiences, you will cultivate equanimity and wisdom. On Sunday will be a sharing with John David.